Fitness Blogs To Follow

If only I were Kenyan. (Image courtesy flickr user familymwr)

I don't know of too many fitness blogs that can stand up to the awesomeness of the Romp.

But, then again, I've never looked.

Still, I'm not lacking any info, it seems. The internets are ripe with health and nutrition news and views, just as the local action news teams are flush with video of fat people from the neck down.

So what's useful, then? Diet info? Exercise tips? Kind of. We have a pretty solid plan for both. I follow the diet and exercise as outlined, and Heather does the diet part with mods to the exercise part. Works for us.

I guess I'll start a blogroll when I have some time to check out what's useful. In the meantime, if you have any suggestions on nutrition info or blogs, send them this way.

On another note, this week is the beginning of the aforementioned program's 12 week course. I had a pretty intense upper body workout this AM, and I've got some plans in the works on staying active throughout the day. Other changes include:

• Working out before my first meal 6 days each week.
• Switching from coffee to tea.
• Getting a stand up desk.
• Running.
• 5-6 small meals each day.

Should be easy.